Wednesday, September 10, 2014

10% Happier

We met at Nancy's house to discuss her book choice 10% Happier by Dan Harris.  We were immediately greeted by the delicious smell of pasta from her kitchen.  Mmmmmm.  Nancy's so good to us.

The six of us gathered around the table, and although we flirted with the idea of taking a "crying" picture to show Jessica how much we missed her we got so wrapped up in discussing the book that we forgot to do it!  We DID miss you, Jessica!

This book led to some great discussion.  Here are some of the highlights:

  • We shared our own journeys with interpersonal reflection and delighted in the author's honest, relatable telling of his own journey.
  • We noted that ironically self-awareness produces less selfishness and more compassion.
  • We discussed the role of silence in self-reflection and receiving insight.
  • Greta brought up the various "polarities" the author mentioned, their role in her career, the struggle to balance them,  and also how we might present them to our children.
  • "The price of security is insecurity." and the role that played in the author's life.

Fun Facts:
Loved hearing Nancy talk about her new grandson- very sweet!
Also recently added to Nancy's family is a new cat- Bauer.  This briefly renewed the "pets in heaven" discussion which we all know should be avoided like sex and politics.
The entire group counseled Becky about her irrational fear of flying.




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